February 25, 2013 – We have heard time and time again how healthy the popular Mediterranean Diet is for us. The diet is rich in fresh fruits and vegetables, whole grains, beans/legumes, healthy oils such as from olives, nuts, and avocados and healthy animal sources like fish and chicken. And even wine! But a new study shows that the diet is even more healthy than we thought! Read More…
Category Archives: Weight Loss
Mediterranean Diet Is Better Than We Thought!
Dr. Oz: Flat Belly Diet Plan
Dr. Oz on his Dr. Oz Show, has yet another plan to help us lose those hard to get rid of pounds. This time it’s his “Flat Belly Diet Plan” which targets belly fat, the most dangerous fat on our bodies. He gives us four key “must do’s” if we want a flat belly and the best part he says we will have no problem sticking with this plan because it will give us enough tasty food that we will not be hungry! With the help of a team of guest health professionals, we learn about ‘mufa meals’ and how they are specifically designed to melt away belly fat. Read More…
Posted in Dr Oz Show: Weight Loss, Food & Nutrition, Weight Loss
Tagged dr oz, food and nutrition, weight loss
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Dr. Oz: Healthy Fast Food Drive-Thru Challenge
Dr. Oz had Daymon Patterson, aka Daym Drops, on his show this week. Daymon is a You Tube fast food critic who does his reviews from the front seat of his car at the restaurant drive-thru. But of course, putting away so much greasy, salty junk food doesn’t sit well with Dr. Oz. So Dr. Oz decided to take advantage of the Daymon’s popularity and presented the 400 pound critic with a three day healthy fast food challenge. He gave Daymon a list “Healthy Fast Food Picks” to review for three days. Read More…
The View: Dr. Oz on Arsenic, Vaccines, Obesity and Soy Milk
9-20-2012 Dr. Mehmet Oz visited with the ladies on The View giving them his advise on the current issue concerning arsenic levels in our children’s rice products. He was previously in the media with a lot to say when he took on the FDA about his concern about the arsenic levels in our children’s apple juice! Now the ladies of The View wants to know what we should do about rice as well as his take on vaccines for hooping cough, the rising obesity rates and does soy milk really make boobs grow on little boys! Read More…
ABC World News: NYC Passes Ban on Super Sized Sugary Sodas
09 13 2012 ABC World News with Diane Sawyer reported that New York City’s Mayor Michael Bloomberg got his wish. She reminded us how everyone mocked him when he proposed to ban the sale of supersized sugary sodas in New York City in an effort to reduce the obesity epidemic we are facing in the United States. Today the New York City Board of Health passed his proposal. Starting in six months, New York restaurants and movies theaters can only sell 16 ounces of soda in 1 cup. Read More…
Posted in Childhood Obesity, Weight Loss
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Dr. Oz: Green Coffee Bean Extract: The Experiment. Does It Work!
9-10-2012 Dr. Oz started his new season off by letting us know that he got slammed for calling “green coffee bean extract a miracle!”. He told us in April 2012 about this nearly caffeine free supplement extracted from the coffee bean in its green form. It contains an antioxidant that can actually melt fat away. Regular coffee that we drink does not have this property because the substance is destroyed when the coffee bean is roasted. Well it seems Dr. Oz’s recommendation took the diet world by storm!
So to clear his name and prove the benefits of green coffee bean extract, The Dr. Oz Show team did their own experimental study, involving about 100 participants. Did it actually work? Read More…
Posted in Dr Oz Show: Weight Loss, Weight Loss
Tagged food and nutrition, food supplements, weight loss
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Dr. Fuhrman: Immunity Solution. Nutritarian Prescription For Building a Strong Immune System.
What the heck is a Nutritarian!? Oh, that’s a term coined by Dr. Joel Fuhrman, Board Certified Family Physician and New York Times best-selling author whose life passion is helping people regain their health and vitality through nutritional and natural methods. In his new PBS Special, Immunity Solution, he tells us who he considers a Nutritarian and gives us his prescription to building a strong immune system that will fight autoimmune disease and cancer, without drugs and surgery. Read More…
Dr. Fuhrman: Immunity Solution. Prevent and Reverse Auto-Immune Disease and Cancers.
Dr. Joel Fuhman, New York Times best-selling author, Nutritional Researcher and Board Certified Physician, is back with a new PBS Special, Immunity Solution. In this special he focuses how to build strong immune systems in order to prevent and fight the raising incidence of autoimmune illness. He tells us that there is modern nutritional scientific proof that disorders such as psoriasis, rheumatoid arthritis, lupus, even cancers and diabetes can be prevented and reversed without medications and surgeries. When your immune system is working full force, you are not going to be at such risk for recurrent sinus infections, ear infections, bronchial infections, skin infections and digestion, headachesand allergies will improve also. This program is full of eye opening information and great advise for those of us earnestly seeking to take control of our health and the health of our families. Read More…
Posted in Food & Nutrition, General Medical, Weight Loss
Tagged antioxidants, dr joel fuhrman, food and nutrition, gbombs, weight loss
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Dr. Fuhrman: Immunity Solution. G-BOMBS! Superfoods That Can Heal and Prevent Disease.
Dr. Joel Fuhman, New York Times best-selling author, Board Certified Physician and Nutritional Researcher says “We have a real health care crisis in America and it is not going to be solved by politicians in Washington. We need a population that is fully educated on nutrition. A population that is fully informed and knows how to protect themselves from disease. We need a healthy population that requires little medical care.” That is the focus of his new PBS Special Immunity Solution, to help us throw away misconceptions that disease is inevitable or genetic. He wants us to know that we have the power to reverse illness and disease without medications and invasive surgeries. That through nutrition and Superfoods, G-Bombs!, we can build a strong immune system that will remove toxins, repair itself and resist and fight disease. Read More…
Posted in Food & Nutrition, General Medical, Weight Loss
Tagged autoimmune disease, dr joel fuhrman, food and nutrition, gbombs, superfoods
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ABC World News: NYC To Ban Super Sized Sugary Sodas
05-31-2012 ABC World News with Diane Sawyer reports that New York City Mayor Michael Bloomberg has created a firestorm by proposing a ban on supersized sugary sodas including sweetened teas and energy drinks in an effort to curb obesity. The sale of any sweetened drink larger than 16 ounces at restaurants, movie theaters and stadiums will be illegal! Mayor Bloomberg said “now there are many factors that contribute to childhood obesity. But the single biggest is soda.” Read More…
Posted in Childhood Obesity, Weight Loss
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