No need to run out for pizza on a busy late evening because you can have this healthy meal done by the time you order and wait for delivery. Save yourself the tip money! All ingredients in this tasty meal are staples from your pantry, fridge and freezer! Read More…
Category Archives: Dinner
Quickie Sausage Pasta Dinner
Posted in Dinner, Fast Food to Healthy Recipes, Lunch
Tagged childhood obesity, children, food and nutrition, obesity, recipes, weight loss
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Sunday Brunch Chicken Sausage Sliders
These Sunday Brunch Chicken Sausage Sliders will take a healthy edge off those weekend trips to your favorite fast food restaurant for sausage burgers and other weekend breakfast favorites. Serve this healthy quality protein with seasonal ripe fresh fruit, getting your family’s Sunday off to a good start. Read More…
Posted in Dinner, Fast Food to Healthy Recipes, Lunch
Tagged childhood obesity, children, food and nutrition, obesity, recipes, weight loss
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Chicken Sausage
Today’s American busy family wanting to break the fast food habit and transition to healthier options needs choices with convenience and good flavor. This chicken sausage recipe should fit the bill. It is seasoned with all natural herbs and spices that are good for you! No need to worry about questionable scraps and fillers because you buy the chicken yourself. The recipe makes about 1 to 1-1/4 pounds of chopped sausage chicken. But you can prepare 2 or more pounds at one time according to your household’s needs. Freeze in 3-4 ounce serving sizes in sandwich size zip lock bags. You can then thaw and use as needed for sausage patties, tomato pasta sauces, chili, stews and even as toppings for salads and pizza. Read More…
Posted in Dinner, Fast Food to Healthy Recipes
Tagged childhood obesity, children, food and nutrition, obesity, recipes, weight loss
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