9-11-2012 That’s what was reported on World News with Diane Sawyer. ABC’s Chief Health and Medical Editor, Dr. Richard Besser says that while we are spending about $740 million a year on fish oil supplements containing omega-3 fatty acids for better heart health, a new study out today says that those supplements may not be doing all the good that we thought! Dr. Besser explained that researchers analyzed 20 previous studies on heart health involving about 70,000 patients and said that overall, people taking fish oil supplements died of heart disease and stroke at the same rate as anyone else! Read More…
Tag Archives: self help
Fish Oil Supplements May Not Be As Good As Once Thought!
Oprah: Deepak Chopra. Good Thoughts Can Heal. Bad Thoughts May Kill!
That’s seems to be the message from Dr. Deepak Chopra, World Renowned Physician, Spiritual and Alternative Medical Practitioner and Best Selling Author. He recently appeared on The Best of The Oprah Show that OWN Network broadcasted as part of Oprah Winfrey’s Award Winning Series, Super Soul Sunday. Though this episode originally aired in June of 1993, Deepak Chopra’s message is even more relevant today as America sees itself in the midst of a medical crisis of epidemic proportions with heart disease, cancers, diabetes, obesity, immune disorders, and Alzheimer’s. Can our personal thoughts and emotions be the answer to better health? Read More…
Anderson: Fight Lab. Better Ways To Argue To Improve Your Relationships.
Because every couple argues at some point and with the divorce at about 50%, Anderson Cooper felt that his guest, Dr. John Gottman, co-founder of the Gottman Institute and foremost researcher on marriage, relationships and parenting, would help arm couples with ways to fight better, relate better, and interacting better. In his 3 hour marriage counseling sessions where Dr. Gottman observes heart rates and other physiological data while couples are talking and interacting with each other, he says he can predict with 94% accuracy whether a couple is going to stay together or not. And he says that fighting can actually make us sick! What advice does he have for those of us who want to fight better to stay together and stay healthy? Read More…
Posted in Self Help/Spiritual
Tagged anderson cooper, love and relationships, self help
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Anderson: How Do You Know Someone Is Lying?
Deception can be a dangerous thing. Anderson Cooper from the Anderson talk show, spoke to women who told their stories of having boyfriends or husbands that lied to them while hiding very dark and violent sides. How could these women have known that these men were lying to them? Were there any signs they could have picked up on to avoid these men and harm to themselves? We all get lied to in different ways in our business dealings and in our personal life. Are there any ways to protect ourselves and to identify when we are being lied to? Anderson’s guest, Janine Driver, body language expert, who has helped train law enforcement personnel to detect when people are lying gives us some valuable clues to look for. Read More…
Posted in Self Help/Spiritual
Tagged anderson cooper, love and relationships, self help
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Anderson: Charles Duhigg. The Power of Habits.
New Times journalist and best-selling author, Charles Duhigg appeared on Anderson Cooper’s talk show Anderson to discuss what is behind his theory on habits that is all the buzz in his book of “The Power of Habit.” Anderson said he has read the book and it has really opened his eyes on not only how to change habits, but the effects habits in your life. For instance, if you can get your child to make his or her bed, your child will actually do better in school. Or if you start an exercise like running every day, you’ll be more likely to have less credit card debt. Charles Duhigg explains that habits have that much power in our life. Read More…
Posted in Self Help/Spiritual, Weight Loss
Tagged anderson cooper, self help, stop addictions, weight loss
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Anderson: Paul McKenna. Hypnosis can make you lose weight!
Anderson Cooper, of the morning talk show Anderson, had guest, British world renowned hypnotist and best selling author of “I Can Make You Thin”, Paul McKenna, Ph.D. McKenna’s TV appearances have been viewed by hundreds of millions of viewers across 42 countries. He works closely with rock stars and royalty and celebrities. He says the answer to weight loss is not dieting. Recent evidence shows that more than 70% of dieters gained more weight when they come off a diet than what they weighed before they went on it. He feels that hypnosis can be an effective tool for weight loss because the mind is like a computer. If you have bad eating habits like eating too much or eating food that is not good for you, hypnosis and psychological techniques can help you reprogram your mind so that you can overcome those behaviors very quickly. Well, there were a lot of skeptics in Anderson’s audience. But Paul McKenna has appeared on The Dr. Oz Show multiples times. What did Dr. Oz’s audience learn that Anderson’s did not? Read More…
Posted in Self Help/Spiritual, Weight Loss
Tagged anderson cooper, dr oz, hypnosis, paul mckenna, self help, weight loss
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Paul McKenna. Tips For Self Hypnosis. Re-Program Your Brain To Lose Weight and Break Bad Habits.
Britain’s world renowned hypnotist and author Paul McKenna, Ph.D appeared on Anderson Cooper’s morning talk show Anderson. He has also appeared multiple times on the popular Dr. Oz Show and as author of self help best sellers, “I Can Make You Thin”, ”I can make you sleep”, “Quit smoking today without gaining weight”, “I Can Make You Confident”, and through his self-improvement seminars, he has helped millions around the world to shed pounds, quit smoking, increase their confidence, and overcome phobias. In his U.S. appearances on Anderson and the Dr. Oz Show, he explains that thousands of studies have shown that hypnosis is very effective and it is a very safe for changing behaviors. Through hypnotic and pyschological techniques, we can re-program our computer-like brains to break bad habits, reduce stress and learn new behaviors that will help us lose weight and feel good about ourselves. Paul McKenna gives us a few of these techniques that we can do on our own. Read More…
Posted in Self Help/Spiritual, Weight Loss
Tagged anderson cooper, dr oz, hypnosis, paul mckenna, self help, stop addictions, weight loss
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Dr. Wayne Dyer: “I AM” Has The Power To Make Our Dreams Come True.
“What if you slepted and what if in your sleep you dreamed. And what if you dreamed you went to heaven. And there picked a strange and wonderful flower. And what if when you awoke you held the flower in your hand. Ah, what then?”…Samuel Taylor Coleridge.
Do you believe that it’s possible to bring something from the world of the formless, from the world of a dream, to the world of the physical? Dr. Wayne Dyer, spiritual teacher and best selling author, asks that question in his PBS Special Wishes Fulfilled. He shares spiritual lessons and insights that will open our minds to a higher way of thinking, that will empower us to transform our life from ordinary to extraordinary. Read More…
Posted in Self Help/Spiritual
Tagged dr wayne dyer, love and relationships, self help, spiritual and peace of mind
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Dr. Wayne Dyer: Five Wishes Fulfilled Foundations to Attract Health, Wealth and Love Into Your Life
Spiritual teacher and best selling author Dr. Wayne Dyer says we all have the power to bring health, wealth, and love into our lives. In his PBS Special Wishes Fulfilled, Dr. Dyer puts all his studies in the works of Neville, the “I AM” Discourses, and great spiritual teachers around the world, in 5 steps he calls ‘Wishes Fulfilled Foundations’ to help us attract our desires into our world and to become the type of person we expect to be….“If one advances confidently in the direction of his dreams, and endeavors to live the life that he has imagined, he will meet with a success unexpected in common hours.”… Henry David Thoreau Read More…
Posted in Self Help/Spiritual
Tagged dr wayne dyer, love and relationships, self help, spiritual and peace of mind
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Dr. Wayne Dyer: Anita Moorjani. Cancer Survivor. Dying To Be Me. Her Near Death Story.
Dr. Wayne Dyer, spiritual teacher and best selling author enlightens us with insights of our connection to our spiritial source in his PBS special Wishes Fullfilled. He tells us how those spiritual connections can bring into your life spritual people such as John Of God from Brazil and profound spiritual experiences that can save our lives and change them forever . During this program we are introduced to Anita Moorjani, author of Dying To Be Me. She shares her compelling story of how she was in a comatose state for 30 hours, in her last hours of life with end-stage cancer. She tells us what she saw on the other side while in that coma, what she learned, and what she bought back to teach us. Read More…
Posted in Cancer, Self Help/Spiritual
Tagged cancer, dr wayne dyer, love and relationships, self help, spiritual and peace of mind
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