“Common ailments afflicting Americans, disease and illness is not a natural consequence of aging. And they are not predominantly genetic. We are in control of those things”
Dr. Joel Fuhrman MD, board certified family physician, New York Times best-selling author, and widely published nutritional researcher, explains how weight loss, disease reversal and prevention can be successfully achieved through nutritional and natural methods. On his PBS Special “Three Steps To Incredible Health” which recently aired on WEDU Tampa, FL, Dr. Fuhrman says his passion and life work of nutritional science is fueled by 25 years of watching people regain their health and earn incredible health after suffering for so long.
Dr. Fuhrman has also appeared on The Dr. Oz Show. Dr. Mehmet Oz, M.D says of Dr Fuhrman’s plan “A medical breakthrough. If you give this diet your complete commitment, there is no question in my mind that it will work for you.”
Dr. Fuhrman explans that Incredible Health means living your life into your later years feeling great! Being healthy and not being medically dependent. Being able to walk and not be in pain. Having your full physical powers like when we were young. Not having heart attacks, not having strokes, not having dementia.
Dr. Fuhrman further explains how we are able to reverse heart disease, diabetes and become cancer free as these people did in the cases below by following Dr. Fuhrman’s diet plan as mapped out in these steps:
1. Learn about the power of micronutrients
2. Eliminate food addictions
3. Eat Superfoods for Pleasure and Health
Dr. Furhman says it’s not as hard as you think. What’s hard is being chronically sick all the time and always feeling ill.
He says there is so much evidence and many examples from his patients and other doctors that have reversed heart disease and diabetes. He sees people putting his program into practice every day and transforming their lives.
Case – Ronnie Valentine weighed over 300 pounds and had heart disease. He went through bypass surgery. After two years his chest pains came back. And he had to go through angioplasty. After one month of the angioplasty he developed restenosis. (Restenosis literally means the reoccurrence of stenosis, a narrowing of a blood vessel, leading to restricted blood flow.) Ronnie had given up on life. He was ready to go home and die. He was on multiple medications for blood pressure, multiple drugs to lower cholesterol, drugs to take away chest pains and still couldn’t function. So he googled reverse chest pains and found Dr. Fuhrman. He adopted Dr. Fuhrman’s plan. He lost 140 pounds of one year. But the story is he reversed his heart disease. His chest pains are gone. He doesn’t need blood pressure medications anymore. His systolic blood pressure is 115. His total cholesterol is about 120. His LDL is about 65. He is slim, he’s exercising, playing tennis, running and back to work again. He’s feeling good. He has a complete new life. He achieved this with excellent nutrition.
Case - Charlotte weighed 260 pounds but lost 130 pounds. But the weight loss is not the story. Charlotte was in a wheelchair after a stroke. She couldn’t even walk. She also had diabetes requiring multiple medications. Today Charlotte is not diabetic which means her blood sugar is normal, below 100 without medications. She lost 130 pounds, reversed diabetes and reverse heart disease.
Case – Pam had metastatic ovarian cancer. She had 4 L of fluid in her belly and in her lung. Her doctors told her she had less than one year to live like other people with similar problems. Pam did not like that prognosis. 17 years later Pam doesn’t have cancer anymore. Pam is well, healthy, vibrant, and living life. Dr. Fuhrman is not claiming that every one with advanced cancer can reverse it. But he has seen it happen to people.
Dr. Fuhrman offered an Incredible Health Combo Package which included some 6 DVDs of the program and additional information that was not aired, Incredible Health books, recipes and meal plans and memberships to Dr. Fuhrman’s health and wellness website as a donation gift exclusive to the viewers of this PBS Special. The package items were offered in various levels of donations. Please contact your local PBS Station, WEDU or Dr. Fuhrmans’s website to see how to obtain these products and services.
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