Dr. Oz Favorites: Breakfast Fruit Smoothy

Fruit SmoothyDr. Oz and his son Oliver, shared one of their favorite recipes, a Breakfast Smoothie. Sounds like a good healthy swap for fast food shake lovers!

They used a Bullet Type Blender for a single serving.

  • about 1/2 tablespoon raw unpasteurized honey
  • 1/3 to 1/2 cup of blueberries
  • one half ripe banana
  • generous spoonful of yogurt
  • about 1/2 cup milk
  • add a little protein if you like

And Blend. Play around with the ingredients a bit to make your own specialty. You can use soy milk, almond milk, different fruit. And if the banana is very ripe, you probably won’t need the honey!

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