Dr. Fuhrman: How To End Dieting Forever! Lose Weight Without Surgery!

Dr Fuhrman - Immunity SolutionDr. Fuhrman says “Stop starving yourself!…Diets just don’t work!” In his PBS special End Dieting Forever!  Dr. Joel Fuhrman, board certified medical doctor and New York Times best-selling author, shows us how we can eat more food and at the same time keep weight off and achieve optimal health. He tells us why today’s popular diets  may actually be harmful to our health!  True to his specialty in the preventing and reversing of disease through nutritional and natural methods as seen in his other PBS specials such as 3 Steps To Incredible Health and Immunity Solution, Dr. Fuhrman gives us effective alternatives where calorie counting is not the goal and just eating the right foods will inhibit fat storage on the body!  Continue reading “Dr. Fuhrman: How To End Dieting Forever! Lose Weight Without Surgery!”

Joy Bauer’s Food Remedies – PBS Special

Joy Bauer Food RemediesYou  may have seen Certified Nutritionist and best selling author Joy Bauer,  on one or many of her regular appearances on NBC’s Today Show as their nutrition expert, sharing countless nutrition tips, recipes and advice. And if you are a fan, you will be in for a treat if you are lucky enough to catch her own PBS special Joy Bauer’s Food Remedies. Joy says that “food has healing power and is considered nature’s medicine”.  She devotes this hour showing us how she has helped hundreds of people turn around heart conditions, manage diabetes and blood sugar, improve memory, just by making some simple tweaks to our diet and incorporating certain healthy foods into our everyday meals and recipes.  Her motto is “life is hard, food should be easy”.  Joy Bauer hopes this program will give you the information and the motivation to get started because it’s that doable!  Continue reading “Joy Bauer’s Food Remedies – PBS Special”

Katie: Childhood Obesity. How Some Kids Are Winning The War!

Keyanna Williams after losing 45 pounds!
Keyanna Williams after losing 45 pounds!

It seems every day somewhere the media headlines are addressing the childhood obesity epidemic in America. And with one third of all kids in this country overweight or obese, the topic is here to stay for a while. But there are some kids that are winning the war on childhood obesity.  This week Katie Couric featured a follow-up on a young lady that appeared on a previous show that was battling obesity at the age of 11. In that previous broadcast she was given a scholarship to attend a semester ( 3-4 months) at MindStream Academy, a health and fitness boarding school for kids. Keyanna Williams was proud to tell us that by the end of her stay she lost 45 pounds! She says she feels amazing and feels a lot better about herself. She feels confident that with the skills she has learned at MindStream, she will be able to continue to achieve her weight loss goals on her own. Congratulations Keyanna! What did she learn and how did other kids lose hundreds of pounds to transform their lives! Continue reading “Katie: Childhood Obesity. How Some Kids Are Winning The War!”

ABC News: The Auto Industry Is On The Way Back! New Jobs

Do American Brand Cars Create More American JobsDecember 16, 2013 – ABC’s World News Tonight with Diane Sawyer reported that there is hopeful news for the American economy in the form of a comeback of the automobile industry. General Motors, the number one US Automaker, will pump over a billion dollars into plants here in the United States. ABC’s David Muir tells us that the head of GM made the case that the taxpayer bailout has made possible today a comeback of the American auto industry in the way of a major investment of more than $1.3 billion in five US factories in American cities that have been hurting. Ford also has good news. Continue reading “ABC News: The Auto Industry Is On The Way Back! New Jobs”

The Deepak Chopra Solution – What Are You Hungry For? The Key To Permanent Weight Loss

Deepak ChopraDeepak Chopra, Board Certified Physician, Mind-Body expert and teacher, offered his solution to the 70% of Americans who are overweight or obese. In his PBS special What Are You Hungry For? broadcast on WEDU, Tampa Florida, Dr. Chopra says many of us eat because we are hungry for love, affection, and/or a number of other emotional needs. Asking yourself  “What am I hungry for ?” is the beginning of the road to self awareness, permanent weight loss, emotional well being and overall happiness. By combining the best teachings of both the Ancient Wisdom Traditions and modern science, Dr. Chopra teaches us how to achieve a deeper understanding of our Mind-Body Spirit leading to greater health and well being. Continue reading “The Deepak Chopra Solution – What Are You Hungry For? The Key To Permanent Weight Loss”

Deepak Chopra Solution – What Are You Hungry For? Intelligent Nutrition

Is Organic Worth The MoneyBoard Certified Physician and Mind-Body expert and teacher, Deepak Chopra, helps us explore the mind-body spirit connection between food and our emotions in his PBS special What Are You Hungry For? broadcast on WEDU, Tampa, Florida.  Dr. Chopra says self awareness is the key to controlling emotional eating. Asking ourselves ” What am I hunger for?” helps trigger the awareness of why and what we are about to eat and give us time to make better choices. In this program we explore ways to make food work for our health. Dr. Chopra will help us use the tools and knowledge revealed to us through ancient wisdom traditions and the latest findings through modern science. Continue reading “Deepak Chopra Solution – What Are You Hungry For? Intelligent Nutrition”

Deepak Chopra Solution – What Are You Hungry For? Happiness and Spiritual Fulfillment

CandleSilenceIn his PBS special What Are You Hungry For? which aired on WEDU, Tampa Florida, Deepak Chopra, Board Certified Physician, Mind-Body expert and teacher says the deepest hunger that we have is for happiness and spiritual fulfillment. Everything that you strive for in your life is for one goal, happiness. Happiness is the goal of all other goals. What does this have to do with physical health and weight loss? When we are not happy and spiritually fulfilled, we turn to food to fill the void which leads to over weight and obesity. Many social scientists have done research on happiness and have come up with what they call the happiness formula.

Continue reading “Deepak Chopra Solution – What Are You Hungry For? Happiness and Spiritual Fulfillment”

GMA: The School “Fat Report”! Do They Help or Hurt Your Child?

School Kids9-3-2013 ABC’s Good Morning America reported on a new practice by school systems to help combat America’s childhood obesity problem… BMI testing. It seems that in a growing number of schools, students are subjected to annual weigh-ins and the results in the form of your child’s BMI (Body Mass Index) number are being sent to the parents. Students call them “Fat Letters”.  But are these letters really helping or hurting kids? ABC’s Bianna Golodryga sets out to explore the pros and cons of this controversial practice. Continue reading “GMA: The School “Fat Report”! Do They Help or Hurt Your Child?”

Ellen: 18th On The Most Trusted Top 100 Celebrities by Readers Digest

EllenEllen announced on her TV talk show The Ellen DeGeneres Show that she came in 18th! on the recent Reader’s Digest Trust Poll.  She comically commented on Michelle Obama coming in at 19th and that’s because she feels Michelle Obama cheated on their push-ups contest they had on her show! But who else made the list? Here’s a quick list of  Reader’s Digest Trust Poll: The 100 Most Trusted People in America. Continue reading “Ellen: 18th On The Most Trusted Top 100 Celebrities by Readers Digest”

NBC Nightly News: Consumer Reports Say Ground Turkey May Not Be Safe.

Ground Turkey 5-1-2013 NBC’s Nightly News with Brian Williams reported on yet another consumer safety alert. This one is concerning ground turkey. Many of us have turned to ground turkey as a healthy alternative to beef and pork. But a new investigation by Consumer Reports may cause us to seek an alternative to that alternative. They have found that ground turkey may be a breeding ground for some dangerous bacteria such as salmonella that one consumer told NBC reporter Tom Costello she contracted most likely from a turkey burger and was hospitalized for five days as a result of the poisoning. Continue reading “NBC Nightly News: Consumer Reports Say Ground Turkey May Not Be Safe.”